Learn the foundations needed to move into a Vinyasa flow yoga class with confidence with this Beginners Yoga Kick-Starter Package. Experience Surya Namaskar (Sun Salutations) step by step. Then, workshop the common postures and breathing techniques. We’ll demonstrate proper alignment while you follow along, discuss your experiences and ask questions as you desire. Plus, you’ll get a workbook with notes and tips and a 5 Class Pass to use with classes of your choice to start you on your way! Kick-start your yoga. See our Events tab for more information.
