Yoga teacher, Tania Alexander in supported child's pose, a kneeling forward fold onto bolster
Posted on April 24, 2025 · Posted in

Tania Alexander is a bubbly, easy-going yoga teacher based in the south-eastern suburbs of Melbourne. With over a decade of practice and 1000+ hours of teaching experience, Tania understands first-hand how people experience the physical and mental health benefits of yoga.

Blending traditional wisdom, relatable language and a passion for mental health management, Tania empowers her students to “breathe • move • soothe” through yogic practices to suit their individual needs.

 

About the Author