Tania Alexander is a bubbly, easy-going yoga teacher based in the south-eastern suburbs of Melbourne. With over a decade of practice and 1000+ hours of teaching experience, Tania understands first-hand how people experience the physical and mental health benefits of yoga.
Blending traditional wisdom, relatable language and a passion for mental health management, Tania empowers her students to “breathe • move • soothe” through yogic practices to suit their individual needs.